Today marks the start of Mindful in May and my first time participating. I am always looking for ways to help make a difference either in my local or Global community. I found the link to Mindful in May on Instagram and it instantly caught my attention. Meditation is such a wonderful practice and one I have been bringing into my everyday life though the practice of Yoga. When I read the details of Mindful in May and how it combined two of my passions - Meditation and Charity - I knew this was my Goal for May.
Mindful in May is for beginners and more experienced meditators. It aims to bring the benefits of meditation to you, whilst improving the lives of others. The funds raised during Mindful in May (MIM) will be donated to Charity Water, a not for profit organisation that builds clean water wells in the developing world.
I was very excited to receive my first Meditation today and I am looking forward to sharing this journey in the hope it will inspire others on their path. For more information on Mindful in may check out there website www.mindfulinmay.org Registration is staying open until May 15th, so its not to late to start.